August 2018 — Where we’re at now

Hello friends!

Right now, we are in the process of searching for a physical location in the Roseville/Falcon Heights area. However, that doesn’t mean we can’t help you get fit now! We’re hosting workouts in local parks for now.

This Saturday 8/17 we are hosting a workout at Lauderdale Community Park at 9am! All ages & abilities are welcome. $10 per participant. We will meet by the sand volleyball courts near Pleasant street at 9am to get started.

We encourage you to sign up for our email update newsletter so we can keep you in the loop on our park workouts, and our quest for a gym space.

— Coach Chris

POPULAR Posts

The Lowdown on Protein!

A low-pressure primer on protein: one of the most important things you can do to support your training So What Does Protein Actually Do? Every

Let’s Talk About Creatine!

When most people hear “creatine,” they probably equate it with steroids and veiny bulging bodybuilder guys. But creatine isn’t just for bodybuilders — it’s a

START Today

Fill out the form below

Learn more about how joining our community can help you reach your health and fitness goals.
By providing your phone number, you agree to receive text messages from Ripple Effect Community Fitness