So how does this work?
STEP 1: Sign up for a Free No-Sweat Intro Session
You’ll meet virtually one on one with a Ripple Effect coach, to discuss your current health & fitness, and your goals for the future. We’ll help you put together a plan of attack to get you where you want to be! Everyone we meet has different goals, starting points, preferences, and fears. Starting with a conversation about these things helps us ensure we start you on the right path from day 1!
STEP 2: On-Ramp Program
Every new member who starts at Ripple Effect, regardless of athletic background and fitness level, starts with our On-Ramp program. On-Ramp contains four 45-minute personal training sessions with a coach. On-Ramp ensures you have a solid foundation in the basic movements before you jump into a group class, and helps our coaches get to know you so we can serve you better. We believe that starting with personal training is THE best way to begin your journey at a new gym!
STEP 3: Group classes, personal training, nutrition coaching, or a mix!
Based on your starting point, your health goals, and your personal preferences, you’ll move from On-Ramp into your regular membership. For some people, this means continuing with one-on-one training. For others, they prefer our Group Classes. We also have members who do a mix of personal training and group classes, personalized programming for their home workouts, nutrition coaching, and more. Our flexible membership options can be tailored to work for your schedule, goals, and budget. Learn more about our Programs here.