YOU'RE INVITED! Ripple Effect Friends & Family Week, Sept. 9-14

Join us the week of September 9th through the 14th for our Friends & Family week! All our regular classes will be free and open to the friends & family of our amazing members. This is NOT open to the public — just the awesome people our members invite! 

All the workouts will be beginner friendly. We are used to working with athletes of all ages and abilities, including some with serious physical limitations. No matter where you’re at in your fitness, if you’re willing to put in the work, we can help you!

WHEN: All classes on the schedule Sept. 9-14! See the class schedule HERE

WHERE: Ripple Effect CrossFit, 655 Fairview Ave N, St Paul MN 55104. We are located on the east end of the building closest to Fairview avenue. Use the glass doors by the flagpole to enter and follow the signs!

HOW TO SIGN UP: Fill out the quick & easy form here! If you don’t have time to sign up or you forget, that’s OK! Please come anyway!

CONTACT INFO: If you have any questions or concerns please feel free to reach out to Coach Chris! Call/text him at 651-491-6865 or email to rippleeffectcf@gmail.com.  

See you soon! 

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