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You Need a Team

You Need a Team, by Coach Chris Back in the day (and by that I mean a couple years ago) I was a competitive inline speed skater. Yes, you read that right. Competitive inline speed skating is a thing. I was one of the cool guys careening down the Greenway

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Gyms for Justice

Dear community members,  Since the murder of George Floyd, it has become apparent that every facet of our lives needs to include anti-racism work. This includes the businesses we frequent, and the businesses we run.  As small business owners, we know that our decisions directly impact our customers and our

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Let’s Get Personal

Let’s Get Personal Moving up to PeeWee level in hockey was a big deal. You were one of the big kids now! That was the year that you were allowed to body check and use real slap shots.  Most kids were pumped. I wasn’t. Not only was I the closest

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